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Home About About Pippa My Favourite Products Work with me Work with me 7 day plan 1 to 1 Nutrition consultation 21 day plan 3 month programme Corporate talks DNA testing Laboratory Tests Pantry Edit RecipesBlogShopContact
Pippa Campbell Health
Health

Breakfast . Salads & Soups . Sweet Things . Quick Meals & Snacks . Lunch & Supper Mains . Dressings and Sauces . Vegan . Drinks

Courgette and Feta Muffins
Courgette and Feta Muffins
Quick Meals & SnacksPippa Campbell23 July 2019
Coconut Cod with Curried leeks and Cumin Sweet Potatoes 
Coconut Cod with Curried leeks and Cumin Sweet Potatoes 
Lunch & Supper MainsPippa Campbell10 July 2019
Spatchcock Chicken With Lemon and Thyme
Spatchcock Chicken With Lemon and Thyme
Lunch & Supper MainsPippa Campbell23 June 2019
Creamy Keralan Fish Curry
Creamy Keralan Fish Curry
Lunch & Supper MainsPippa Campbell23 June 2019
Sticky Aubergine & Butter Bean Stew
Sticky Aubergine & Butter Bean Stew
Vegan, Lunch & Supper MainsPippa Campbell12 June 2019
Warm Chia & Cashew Pudding With Pistachios
Warm Chia & Cashew Pudding With Pistachios
Breakfast, Sweet Things, VeganPippa Campbell21 May 2019
Chocolate Buckwheaties
Chocolate Buckwheaties
Breakfast, Sweet ThingsPippa Campbell28 April 2019
Avocado Lime Cheesecake
Avocado Lime Cheesecake
Sweet Things, VeganPippa Campbell12 February 2019
Cauliflower 'Rice'
Cauliflower 'Rice'
Quick Meals & Snacks, Vegan, Salads & SoupsPippa Campbell18 January 2019
Chana Dal with Watercress
Chana Dal with Watercress
Lunch & Supper Mainshanna mathilde15 January 2019
Pumpkin Pie
Pumpkin Pie
Sweet ThingsPippa Campbell15 January 2019
Spiced Chicken, Cumin Red Cabbage with Ginger Tahini Sauce 
Spiced Chicken, Cumin Red Cabbage with Ginger Tahini Sauce 
Lunch & Supper Mainshanna mathilde15 January 2019
American Pancakes
American Pancakes
Breakfast, Sweet Thingshanna mathilde15 January 2019
Chicken, Avocado and Broccoli Rice with Miso dressing
Chicken, Avocado and Broccoli Rice with Miso dressing
Lunch & Supper Mainshanna mathilde15 January 2019
Moroccan Chicken Patties With Avocado Lime Sauce
Moroccan Chicken Patties With Avocado Lime Sauce
Lunch & Supper Mains, Quick Meals & SnacksPippa Campbell14 January 2019
Tempeh and Vegetable Stir Fry Recipe
Tempeh and Vegetable Stir Fry Recipe
Lunch & Supper Mains, Veganhanna mathilde12 January 2019
Coconut and Almond Fridge Bites 
Coconut and Almond Fridge Bites 
Vegan, Sweet Thingshanna mathilde7 January 2019
Berry Breakfast Crumble 
Berry Breakfast Crumble 
Breakfasthanna mathilde6 January 2019
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Today, I want to share with you the three reasons why you can’t lose weight⁠ ⁠ 👉Metabolism⁠ ⁠ 👉Inflammation⁠ ⁠ 👉 Hormone Imbalance⁠ ⁠ How many fad diets, weight loss programmes or diet ‘detoxes’ address these three key areas of your health before putting in place a food or nutrition plan? My guess - not many! ⁠ ⁠ The human body is made up of a complicated set of processes that overlap and result in many different kinds of symptoms in each of us. Therefore, if you’ve been suffering with weight gain, inability to lose weight, disease or early symptoms of inflammation for some time, then it will be beneficial to book a 1-1 Nutrition Consultation with me to discuss your current issues and your options moving forward, including the level of scientific testing and support required to help you lose weight and gain the healthy, pain-free body you want. ⁠ ⁠ .⁠ .⁠ .⁠ ⁠ #weightloss #healthydiet #noshakes #nodietfood #realfood #fatloss #visceralfat #newyou #nutrition #functionalmedicine #functionalnutrition #nutritionist
Did you know that having a healthy functioning gut population of microbes protects and boosts our ability to cope with infections? ⁠ ⁠ With the rate of allergies, sensitivities and intolerances (including hay fever) increasing each year, sufferers are often desperate to find a solution that does not involve the harsh side effects of steroid drugs or other pharmaceutical medication.⁠ ⁠ Once your immune system starts to overreact, your bloodstream is flooded with chemicals such as histamine which sets in motion a string of responses that include sneezing and inflamed nasal passages and sinuses.⁠ ⁠ A healthy, nutritionally balanced diet influences health by creating an optimal environment for beneficial bacteria in the gut while simultaneously decreasing numbers of pathogenic bacteria, yeast or fungi. ⁠ ⁠ Read more about the link between hay fever, allergies and gut health via my blog!⁠ ⁠ .⁠ .⁠ .⁠ ⁠ #guthealth #healthydiet #noshakes #nodietfood #realfood #fatloss #visceralfat #newyou #nutrition #functionalmedicine #functionalnutrition #nutritionist #dna #genetictesting #histamineintolerance #allergies #hayfever⁠
I always have fresh lemons in my kitchen... mainly for my Lemony Rocket and Walnut Pesto recipe which is a family favourite. ⁠ ⁠ It's is a fruit that contains flavonoids, which are composites that have antioxidant properties. Try grating the zest into a simple salad dressing - 4 tbsp olive oil, 1 lemon juice and zest. ⁠ #todayspick #healthbenefits #lemons #vitaminc #lemonwater #kitchenessentials ⁠ ⁠ ⁠
Let's get to the root cause of your concerns and create an easy-to-follow programme that gets real results, fast. ⠀⁠⠀ ⠀⁠⠀ Every programme is totally different and unique to your unique biochemistry. ⠀⁠⠀ ⠀⁠⠀ By following your nutrition plan and a set of simple rules, you begin to strengthen and balance your entire hormonal system and to naturally manage your weight. You can expect to generally lose anything from 3 to 6 pounds of fat per week.⠀⁠⠀ ⁠⠀ ⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ ⁠⠀ ⁠⠀ #weightloss #healthydiet #noshakes #nodietfood #realfood #fatloss #visceralfat #newyou #nutrition #functionalmedicine #functionalnutrition #nutritionist ⁠⠀ #weightlossplans⁠⠀ ⁠⠀ ⁠⠀
One of your biggest nutrition hiccups could be your very own food pantry/fridge.⁠ ⁠ A well-stocked pantry and fridge is a must for busy people; it will save you over and over again when you find yourself short of time to cook supper. ⁠ ⁠ And to stack the healthful-eating odds in your favour, it’s essential to stock your pantry and fridge with great-tasting, healthy choices. ⁠ ⁠ Read more about how to do this via my Pantry Edit: https://www.pippacampbellhealth.com/pantry-edit ⁠ ⁠ ⁠ .⁠ .⁠ .⁠ ⁠ #organise #stockup #healthyliving #greattasting #wellstocked #nutrition #fastlife #deliciousfoods #healthychoices #healthyeating
I do not believe in lengthy juice fasts or liquid fasts, I do however believe we can effectively cleanse with whole foods! ⁠ ⁠ My 5 Day Detox programme is designed to help you lose weight, boost energy and enhance your body’s natural ability to detox. ⁠ ⁠ For 5 days you will be focusing on foods that support detoxification pathways and avoid major allergens or foods known to cause digestive problems. ⁠ ⁠ Sign up for only £20 via the link in my bio, or send me a DM. ⁠ ⁠ ⁠ .⁠ .⁠ .⁠ ⁠ ⁠ #detox #foodblogger #healthcoach #healthylunch #healthyfood #weightlossmotivation #ilovecooking #healthychoices #healthyrecipe #healthylifestyle #healthyhabit #healthyrecipes #gettinghealthy #cleaneats #healthyhabits #gettingfit #weightlosstransformation #healthyliving #feelingmotivated #healthybreakfast #dieting #healthybody #gettinginshape #losingweight #healthychoice #detox #functionalmedicine #pippacampbell ⁠ ⁠ ⁠
pippa@pippacampbellhealth.com
Hours
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