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Home About About Pippa My Favourite Products Work with me Work with me 7 day plan 1 to 1 Nutrition consultation 21 day plan 3 month programme Corporate talks DNA testing Laboratory Tests Pantry Edit RecipesBlogShopContact
Pippa Campbell Health
Health

Breakfast . Salads & Soups . Sweet Things . Quick Meals & Snacks . Lunch & Supper Mains . Dressings and Sauces . Vegan . Drinks

Sticky Aubergine & Butter Bean Stew
Sticky Aubergine & Butter Bean Stew
Vegan, Lunch & Supper MainsPippa Campbell12 June 2019
Warm Chia & Cashew Pudding With Pistachios
Warm Chia & Cashew Pudding With Pistachios
Breakfast, Sweet Things, VeganPippa Campbell21 May 2019
Chocolate Buckwheaties
Chocolate Buckwheaties
Breakfast, Sweet ThingsPippa Campbell28 April 2019
Avocado Lime Cheesecake
Avocado Lime Cheesecake
Sweet Things, VeganPippa Campbell12 February 2019
Cauliflower 'Rice'
Cauliflower 'Rice'
Quick Meals & Snacks, Vegan, Salads & SoupsPippa Campbell18 January 2019
Chana Dal with Watercress
Chana Dal with Watercress
Lunch & Supper Mainshanna mathilde15 January 2019
Pumpkin Pie
Pumpkin Pie
Sweet ThingsPippa Campbell15 January 2019
Spiced Chicken, Cumin Red Cabbage with Ginger Tahini Sauce 
Spiced Chicken, Cumin Red Cabbage with Ginger Tahini Sauce 
Lunch & Supper Mainshanna mathilde15 January 2019
American Pancakes
American Pancakes
Breakfast, Sweet Thingshanna mathilde15 January 2019
Chicken, Avocado and Broccoli Rice with Miso dressing
Chicken, Avocado and Broccoli Rice with Miso dressing
Lunch & Supper Mainshanna mathilde15 January 2019
Moroccan Chicken Patties With Avocado Lime Sauce
Moroccan Chicken Patties With Avocado Lime Sauce
Lunch & Supper Mains, Quick Meals & SnacksPippa Campbell14 January 2019
Tempeh and Vegetable Stir Fry Recipe
Tempeh and Vegetable Stir Fry Recipe
Lunch & Supper Mains, Veganhanna mathilde12 January 2019
Coconut and Almond Fridge Bites 
Coconut and Almond Fridge Bites 
Vegan, Sweet Thingshanna mathilde7 January 2019
Berry Breakfast Crumble 
Berry Breakfast Crumble 
Breakfasthanna mathilde6 January 2019
Red Quinoa & Flax Bread
Red Quinoa & Flax Bread
BreakfastPippa Campbell5 January 2019
Roast chicken salad with a creamy cashew dressing 
Roast chicken salad with a creamy cashew dressing 
Salads & Soupshanna mathilde4 January 2019
Creamy Quinoa Chia Porridge 
Creamy Quinoa Chia Porridge 
Breakfasthanna mathilde4 January 2019
Dandelion Bullet Coffee
Dandelion Bullet Coffee
Drinkshanna mathilde3 January 2019
Chocolate Pecan Fridge Squares
Chocolate Pecan Fridge Squares
Vegan, Sweet Thingshanna mathilde3 January 2019
One Pan Chicken Basmati Rogan Josh 
One Pan Chicken Basmati Rogan Josh 
Lunch & Supper Mainshanna mathilde3 January 2019
Older
The darker the food the higher the antioxidant level...⠀ ⠀ Try my spiced chicken, cumin red cabbage with ginger tahini sauce for a tasty Tuesday supper. ⠀ ⠀ Hit the link in my bio for the full recipe 🔗⠀ ⠀ ⠀ ⠀ .⠀ .⠀ .⠀ ⠀ ⠀ #recipe #tastytuesday #dinner #pippaeats #healthyrecipes #chickendish #cumincabbage #instafood #instagood #midweekmeals #delicious #colourfoods
Purchase of the week... ⠀⠀ ⠀⠀ I find fresh lavender blooms really do exude an aura of calmness and cleanliness, plus they really brighten up a living space! ⠀⠀ ⠀⠀ ⠀⠀ If you’re a fan of scented candles, floral teas, or perfumes, lavender is likely all-too-familiar to you. ⠀⠀ ⠀⠀ What do you use lavender for? ⠀⠀ ⠀⠀ ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ ⠀⠀ ⠀⠀ #stressbuster #lavender #pickoftheweek #purchase #treatyourself #beautiful #sooth #essentialoil #skincare #haricare #pippacampbell #beautifulblooms ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀
Are you struggling to lose weight and don’t know why? 🤔 Are your hormones completely out of balance? 🔥 Are you lacking in energy? 😴 Find out where the problem is coming from with genetic testing. I use @lifecodegx lab as they provide more information than a standard commercial test. And unlike 23&Me they do not sell your gene results to other companies. Doing the test myself was invaluable in understanding my past hormonal issues. Knowing that I favour the less desirable oestrogen pathway that puts me at higher risk of breast cancer has enabled me to make the right nutrition and supplement changes. See my website for more information https://www.pippacampbellhealth.com/dna-testing
Did you know that over-exercising (especially cardio) can push you into carb-burning mode which turns off the ability to burn fat? It also causes oxidative stress which is an imbalance of free radicals and antioxidants in the body which can lead to cell damage. I’m a big fan of strength training. The muscle contraction involved can reduce insulin and prevent fat storage. All my nutrition programmes aim to convert my clients to fat-burners and thereby changing their metabolism. No cardio is allowed for the first two weeks!
Sticky Aubergine & Butterbean Stew I love this stew on its own or as a side. You could also add some slivers of Manchego cheese for that salty/sweet combo. Great served warm and cold in your lunchbox the next day. Recipe here https://www.pippacampbellhealth.com/recipes/sticky-aubergine-amp-butter-bean-stew
🍏3 month programme incorporating the award-winning German Metabolic Balance weight management plan 🍏A unique individualised food plan calculated on your own blood test results 🍏A list of the right foods for YOU 🍏Not a short term reduced calorie diet, but a sustainable eating plan for life 🍏The programme controls blood sugar with 3 meals a day eating lower GL foods 🍏Anti-inflammatory Plan. Inflammation underpins obesity and many illnesses 🍏Helps to optimise insulin and cortisol, two of the most important hormones linked to well-being 🍏Controls appetite naturally, allowing you to choose the food you eat 🍏Improves the signals in your body and brain that influence appetite 🍏I coach you through every step and all the 4 Phases. Consultations in person or by video call. 🍏One of the 8 rules is to eat one apple every day! More information here https://www.pippacampbellhealth.com/3-month-programme #metabolicbalanceuk
pippa@pippacampbellhealth.com
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