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Home About About Pippa My Favourite Products Work with me Work with me 7 day plan 1 to 1 Nutrition consultation 21 day plan 3 month programme Corporate talks DNA testing Laboratory Tests Pantry Edit RecipesBlogShopContact
Pippa Campbell Health
Health

Breakfast . Salads & Soups . Sweet Things . Quick Meals & Snacks . Lunch & Supper Mains . Dressings and Sauces . Vegan . Drinks

Easy Homemade Chocolates 
Easy Homemade Chocolates 
Sweet Things, Veganhanna mathilde26 December 2018
Stress-busting Smoothie
Stress-busting Smoothie
Breakfast, Vegan, Drinkshanna mathilde26 December 2018
Watermelon Salad
Watermelon Salad
Quick Meals & Snackshanna mathilde26 December 2018
Copy of Halloumi, Kale, Mint and Pomegranate Salad
Copy of Halloumi, Kale, Mint and Pomegranate Salad
Quick Meals & Snacks, Veganhanna mathilde25 December 2018
Granola Berry Yohurt
Granola Berry Yohurt
Breakfasthanna mathilde24 December 2018
Smoked Salmon Blinis with Coconut 'creme fraiche'
Smoked Salmon Blinis with Coconut 'creme fraiche'
Quick Meals & Snackshanna mathilde24 December 2018
Sweet Pepper Chilli Sauce
Sweet Pepper Chilli Sauce
Dressings and SaucesPippa Campbell20 December 2018
Sweet Potato Boulangere
Sweet Potato Boulangere
Lunch & Supper Mainshanna mathilde20 December 2018
Apple and Chia Porridge
Apple and Chia Porridge
Breakfast, Veganhanna mathilde20 December 2018
Antioxidant Salad with Harissa Chicken 
Antioxidant Salad with Harissa Chicken 
Salads & Soupshanna mathilde19 December 2018
Chocolate Truffles
Chocolate Truffles
Sweet Things, VeganPippa Campbell17 December 2018
Chocolate and Peanut Butter Chia Pudding 
Chocolate and Peanut Butter Chia Pudding 
Breakfast, Veganhanna mathilde17 December 2018
Cajun Salmon With Cumin Cauliflower Mash
Cajun Salmon With Cumin Cauliflower Mash
Lunch & Supper Mainshanna mathilde17 December 2018
Chia Seed Breakfast Bowl with Almonds, Toasted Coconut and Sour Cherry Compote 
Chia Seed Breakfast Bowl with Almonds, Toasted Coconut and Sour Cherry Compote 
Breakfast, Veganhanna mathilde17 December 2018
Cod, Samphire, baby spinach and Avocado with Gremolata
Cod, Samphire, baby spinach and Avocado with Gremolata
Lunch & Supper Mainshanna mathilde16 December 2018
Cashew and buckwheat muesli 
Cashew and buckwheat muesli 
Breakfast, Veganhanna mathilde13 December 2018
Antioxidant Asian Salad 
Antioxidant Asian Salad 
Salads & Soupshanna mathilde11 December 2018
Boiled Eggs with Sweet Potato Rosti
Boiled Eggs with Sweet Potato Rosti
Breakfasthanna mathilde11 December 2018
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Today, I want to share with you the three reasons why you can’t lose weight⁠ ⁠ 👉Metabolism⁠ ⁠ 👉Inflammation⁠ ⁠ 👉 Hormone Imbalance⁠ ⁠ How many fad diets, weight loss programmes or diet ‘detoxes’ address these three key areas of your health before putting in place a food or nutrition plan? My guess - not many! ⁠ ⁠ The human body is made up of a complicated set of processes that overlap and result in many different kinds of symptoms in each of us. Therefore, if you’ve been suffering with weight gain, inability to lose weight, disease or early symptoms of inflammation for some time, then it will be beneficial to book a 1-1 Nutrition Consultation with me to discuss your current issues and your options moving forward, including the level of scientific testing and support required to help you lose weight and gain the healthy, pain-free body you want. ⁠ ⁠ .⁠ .⁠ .⁠ ⁠ #weightloss #healthydiet #noshakes #nodietfood #realfood #fatloss #visceralfat #newyou #nutrition #functionalmedicine #functionalnutrition #nutritionist
Did you know that having a healthy functioning gut population of microbes protects and boosts our ability to cope with infections? ⁠ ⁠ With the rate of allergies, sensitivities and intolerances (including hay fever) increasing each year, sufferers are often desperate to find a solution that does not involve the harsh side effects of steroid drugs or other pharmaceutical medication.⁠ ⁠ Once your immune system starts to overreact, your bloodstream is flooded with chemicals such as histamine which sets in motion a string of responses that include sneezing and inflamed nasal passages and sinuses.⁠ ⁠ A healthy, nutritionally balanced diet influences health by creating an optimal environment for beneficial bacteria in the gut while simultaneously decreasing numbers of pathogenic bacteria, yeast or fungi. ⁠ ⁠ Read more about the link between hay fever, allergies and gut health via my blog!⁠ ⁠ .⁠ .⁠ .⁠ ⁠ #guthealth #healthydiet #noshakes #nodietfood #realfood #fatloss #visceralfat #newyou #nutrition #functionalmedicine #functionalnutrition #nutritionist #dna #genetictesting #histamineintolerance #allergies #hayfever⁠
I always have fresh lemons in my kitchen... mainly for my Lemony Rocket and Walnut Pesto recipe which is a family favourite. ⁠ ⁠ It's is a fruit that contains flavonoids, which are composites that have antioxidant properties. Try grating the zest into a simple salad dressing - 4 tbsp olive oil, 1 lemon juice and zest. ⁠ #todayspick #healthbenefits #lemons #vitaminc #lemonwater #kitchenessentials ⁠ ⁠ ⁠
Let's get to the root cause of your concerns and create an easy-to-follow programme that gets real results, fast. ⠀⁠⠀ ⠀⁠⠀ Every programme is totally different and unique to your unique biochemistry. ⠀⁠⠀ ⠀⁠⠀ By following your nutrition plan and a set of simple rules, you begin to strengthen and balance your entire hormonal system and to naturally manage your weight. You can expect to generally lose anything from 3 to 6 pounds of fat per week.⠀⁠⠀ ⁠⠀ ⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ ⁠⠀ ⁠⠀ #weightloss #healthydiet #noshakes #nodietfood #realfood #fatloss #visceralfat #newyou #nutrition #functionalmedicine #functionalnutrition #nutritionist ⁠⠀ #weightlossplans⁠⠀ ⁠⠀ ⁠⠀
One of your biggest nutrition hiccups could be your very own food pantry/fridge.⁠ ⁠ A well-stocked pantry and fridge is a must for busy people; it will save you over and over again when you find yourself short of time to cook supper. ⁠ ⁠ And to stack the healthful-eating odds in your favour, it’s essential to stock your pantry and fridge with great-tasting, healthy choices. ⁠ ⁠ Read more about how to do this via my Pantry Edit: https://www.pippacampbellhealth.com/pantry-edit ⁠ ⁠ ⁠ .⁠ .⁠ .⁠ ⁠ #organise #stockup #healthyliving #greattasting #wellstocked #nutrition #fastlife #deliciousfoods #healthychoices #healthyeating
I do not believe in lengthy juice fasts or liquid fasts, I do however believe we can effectively cleanse with whole foods! ⁠ ⁠ My 5 Day Detox programme is designed to help you lose weight, boost energy and enhance your body’s natural ability to detox. ⁠ ⁠ For 5 days you will be focusing on foods that support detoxification pathways and avoid major allergens or foods known to cause digestive problems. ⁠ ⁠ Sign up for only £20 via the link in my bio, or send me a DM. ⁠ ⁠ ⁠ .⁠ .⁠ .⁠ ⁠ ⁠ #detox #foodblogger #healthcoach #healthylunch #healthyfood #weightlossmotivation #ilovecooking #healthychoices #healthyrecipe #healthylifestyle #healthyhabit #healthyrecipes #gettinghealthy #cleaneats #healthyhabits #gettingfit #weightlosstransformation #healthyliving #feelingmotivated #healthybreakfast #dieting #healthybody #gettinginshape #losingweight #healthychoice #detox #functionalmedicine #pippacampbell ⁠ ⁠ ⁠
pippa@pippacampbellhealth.com
Hours
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