Antioxidant Asian Salad 

 

Spinach and White Cabbage with Red Onion, dried sour cherries and creamy Asian Dressing with pumpkin and sunflower seeds and Hummus. 

This super salad is rich in antioxidants and omega 3 and 6 essential oils. It is important to get a healthy dose of the omega 6 oils. Ideally you want a ratio of about 4:1 of omega 6 to omega 3. 

To make the dressing blend the following in a Nutribullet- Tamari, brown rice vinegar, lime, olive oil and nut butter of choice (here I used Rain Forest Nut Butter).