Antioxidant Salad with Harissa Chicken 


This was my lunch today - broccoli sprouts, rocket and grated white cabbage with pomegranate seeds, Harissa Chicken and a lemon and Sumac vinaigrette. 
Recent research suggests that broccoli sprouts may help detox environmental pollutants such as benzene
Fresh broccoli sprouts are FAR more potent than whole broccoli. Three-day-old broccoli sprouts contain anywhere from 10-100 times the amount of chemoprotective compounds found in mature broccoli
Sprouts may offer some of the highest levels of nutrition
This salad is a power house of antioxidants. Adding different textures and flavours makes salads interesting so try grating cabbage and throwing in sweet pomegranate seeds. 
The Harissa Chicken was from last nights family supper. I had marinated flattened chicken breasts in lime and Harissa spice mix then pan fried in coconut oil. 
I always make extra for lunch the next day!