Turmeric Latte
A great anti inflammatory hot drink. Perfect to fight off winter colds and virus. Combine turmeric with healthy fats and pepper to boost the bioavailability of the curcumin.
In a pan place the following -
1 tbsp coconut milk powder
1/4 tsp ground turmeric - I like Life Botanicals
1/4 tsp ground cinnamon
Pinch black pepper
1 tsp Xylitol
1 cup coconut or almond milk
Heat slowly then blend in a blender.