About
A clinic built on one question: why?
Not what are your symptoms. Not which medication will manage them. Why are they happening, and what does your body actually need?
Not sure where to start? Book a Discovery Consultation for £75
A focused 15-minute session with one of our practitioners. Your £75 is credited in full toward any test or package booked within 72 hours.
About Pippa
About Pippa
Pippa Campbell, ND, is the Founder and CEO of Pippa Campbell Health and creator of The Pippa Campbell Method, a structured, test-led approach to hormonal and metabolic health. She is a Functional Hormone Nutritionist, Naturopath, and Leading Expert in Women’s Hormones.
Pippa’s interest in hormonal health began with her own experience of PMS, exhaustion, stress and IBS. After years of being offered solutions that did little to explain why she felt the way she did, she began looking beyond symptoms and into the underlying hormonal and metabolic factors that influence women’s health.
That approach has shaped more than two decades of study, research and clinical practice, and ultimately led to the development of The Pippa Campbell Method.
The Pippa Campbell Method is rooted in naturopathic endocrinology: the understanding that hormones do not operate in isolation, but as part of an interconnected system. Oestrogen, progesterone, testosterone, thyroid hormones, cortisol and insulin influence one another, while also being affected by the gut, liver, immune system, metabolism, nutrition and stress.
Rather than assessing a single hormone or symptom in isolation, Pippa looks at the whole person and how these hormonal and physiological systems are interacting. Testing may include advanced hormone testing, blood work, DNA analysis and gut testing, interpreted alongside symptoms, health history, diet and lifestyle.
The foundation of the Method is nutrition, lifestyle and targeted supplementation, with hormone therapy incorporated where appropriate. The objective is not to replace a hormone because it appears low or suppress a symptom because it appears high, but to understand why that hormonal environment has developed and what the body needs to function better.
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This whole-person approach is central to The Pippa Campbell Method and distinguishes it from the more compartmentalised model of conventional hormone care, where individual hormones, symptoms or body systems may be assessed and treated separately.
Pippa has taught the Perimenopause Practitioner Training for the DUTCH Test and has worked with thousands of women using advanced hormone testing, DNA analysis, blood work and gut testing. Her clinical work includes oestrogen dominance, low progesterone, thyroid dysfunction, insulin resistance, inflammation, cortisol dysregulation, anxiety and disrupted sleep, as well as supporting women through perimenopause and menopause and working alongside HRT.
She has undertaken extensive advanced training in functional hormone medicine with leading specialists in the USA, where this approach has been established for decades. This allows her to bring a depth of hormonal assessment to her work that extends beyond the training typically available within standard UK primary care.
Today, Pippa Campbell Health is a practitioner-led clinic, with every clinician trained in The Pippa Campbell Method. The same clinical approach underpins Pippa’s books, Eat Right, Lose Weight and Eat Right, Balance Hormones, as well as her education, programmes and the PCH supplement range.
The PCH supplement range was developed from Pippa’s clinical work, based on the nutritional support she found women repeatedly needed when working on hormonal and metabolic health.
“My mission is simple. I want every woman to feel at her best — and to finally understand what their hormones have been trying to tell them.”
What we help with
Conditions we work with
The clinic supports women at every hormonal stage, from pre-menopause through perimenopause, menopause and post-menopause.
Hormone Health
PMS And PMDD
Heavy Or Irregular Periods
Oestrogen Dominance
Low Progesterone
Perimenopause Symptoms
Menopause Support
HRT Review And Support
Fibroids
Endometriosis
PCOS
Weight And GUT HEALTH
Stubborn Weight Gain
Perimenopausal Weight Management
Blood Sugar Dysregulation
Insulin Resistance
Emotional Eating
IBS
Bloating
Acid Reflux
Gallbladder Issues
Histamine Intolerance
Poor Digestive Function
Thyroid And Immune
Hypothyroidism
Hashimoto’s
Fatigue
Hair Loss
Cold Intolerance
Autoimmune Conditions
Energy, Mood And Sleep
Chronic Fatigue
Adrenal Dysregulation
Cortisol Imbalance
Burnout
Anxiety
Insomnia
Disrupted Sleep
Mood Disorders
The team
The Pippa Campbell Health team
Every practitioner at Pippa Campbell Health is trained in the Pippa Campbell Method. This is not a general nutrition clinic. It is a specialist practice with a defined clinical framework, and every member of the team works within it.
The Method
The Pippa Campbell Method
Most approaches to women’s health treat symptoms one at a time. A pill for period pain. A referral for fatigue. A diet for weight. What they do not do is look at the full picture.
The Pippa Campbell Method is built on the understanding that hormonal and metabolic symptoms do not exist in isolation. They are signals, and when you understand what is driving them, you can address the cause rather than layer on more management.
Central to the method is the concept of the seven metabolic types: Digestion, Insulin, Cortisol, Detox, Thyroid, Oestrogen and Serotonin. Most women are a combination of more than one. Each type has its own pattern of symptoms, its own nutritional needs and its own clinical priorities. Identifying which types are most dominant for you is what makes it possible to move away from generic advice and toward a plan built specifically around your body.
The method draws on functional medicine principles, advanced hormone testing including the DUTCH test, DNA analysis, comprehensive blood work and gut testing. It is structured around the Five Foundations, which support the whole body and create a framework every client can rely on throughout every stage of life.
Each practitioner at Pippa Campbell Health is trained in the Pippa Campbell Method. This means consistent, expert-led care across every consultation, every programme and every supplement recommendation.
Where the method begins
The Five Foundations
Before testing, before supplementation, every client starts here. The Five Foundations support blood sugar regulation, digestive function, hormone balance and appetite regulation. They are the non-negotiable base from which everything else builds.
01
Start each meal with two bites of protein
for appetite control, satiety and hormone health.
02
Leave 4 to 5 hours between meals
to keep insulin low, support fat metabolism and reduce false hunger.
03
Drink 2 litres of water a day
hydration supports every body process and reduces cravings.
04
Chew each mouthful thoroughly
supports digestive function, reduces bloating and improves satiety.
05
Eat four or more different vegetables daily
for gut microbiome diversity and inflammatory load reduction.
Seven Metabolic Types
Your metabolic type changes everything
One of the most important insights behind the Pippa Campbell Method is that there is no single hormonal or metabolic profile. There are seven distinct metabolic types, each with its own pattern of symptoms, its own dietary needs and its own clinical priorities.
Many women are a combination of more than one type. Understanding which are dominant for you is what makes it possible to stop applying generic solutions and start addressing what your body actually needs. The Metabolic Type Quiz is where to begin.
Your result shapes everything that follows: the foods that will work for you, the supplements most relevant to your patterns and the testing most likely to give you answers.
Ready to find out what your body needs?
The Metabolic Type Quiz is where most clients begin. It takes three minutes and gives you a personalised insight into which of the seven metabolic types you are and what your hormones need right now.