Hi, I’m Pippa, and not that long ago, I felt just like you.
I struggled with IBS, hormonal imbalance, PMS, exhaustion and stress. My back and neck ached and I lived on cakes and lattes! I started eating a healthier diet but my health issues returned after the birth of my two children. I’d had enough. This wasn’t the healthy life I expected. After making some simple, yet profound, changes to my diet and lifestyle and taking some supplements, I finally felt free. I was able to enjoy my life and food and create a new way of eating and living that would turn out to be the best thing I ever did. Why? Because it led me to being here today, as a Functional Nutrition and Weight Loss Practitioner and Nutrigenomics Specialist. I’ve invested thousands of hours in deepening my knowledge and strengthening my skills so that I can help more people get to the root cause of their health and weight issues so they too can live a full, vibrant life and begin to enjoy eating again. Many clients have come to me with hormonal imbalances, unexplained fatigue, weight gain, gut issues, inflammation and autoimmune conditions.Meet the Team
We support women with hormonal imbalances in pre-menopause, perimenopause, menopause and post menopause.
Conditions that we help clients with include PMS & PMDD, heavy or irregular periods, fibroids, PCOS, endometriosis, stress, fatigue, insomnia, bloating & IBS, irregular periods, acne, mood swings, low confidence, migraines, weight gain, low thyroid, blood sugar disorders, UTIs.
We also specialise in weight loss, and hypothyroidism & Hashimotos, gut health (including IBS, acid reflux, gallbladder issues), sleep issues, fatigue, mood disorders.
We work with women on HRT and have an in-house prescribing doctor.
Read more about our team specialities in addition to the above.
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Kate’s specialities:
Female Hormones
Weight loss (including perimenopausal and low thyroid weight management), emotional eating (see 21 Day Plan and 3 Month Programme with Kate & Pippa)
Certified Metabolic Balance Coach
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Lu’s specialities:
Female Hormones
Gut Health
Children’s Nutrition
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Claire’s specialities:
Female Hormones
Men’s Health
Childrens’ Nutrition
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Emma’s specialities:
Female Hormones
Insulin resistance & Metabolic Syndrome
Men’s Health
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Pippa’s specialities:
Female Hormones
Perimenopause
Weight loss
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Laura’s specialities:
Female Hormones in women under 35
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Hormone Doctor
Prescribes BIHRT (bio-identical hormones)
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Clinic Manager and Marketing Co-ordinator
New Client customer support
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Head of Marketing
Social Media
FFC Director (Female Food Club)
Functional Medicine & Nutrigenomics is the real golden key to success.
Diet and lifestyle can do a lot, but finding out the reason why your body is inflamed at a cellular level (and causing silent damage to your organs) is the absolute game-changer!
That’s why our approach brings together healthy eating, lifestyle and mindset with medical testing and scientific analysis using Functional Medicine, Nutrigenomics (DNA Testing) and the 3 Month Metabolic Programme.
It’s a multi-pronged approach that will help you achieve your optimum health and vitality.
‘Pippa is a fantastic nutritionist and really focuses her attention on women like me who are in the mid-life with all the challenges that brings. She makes things simple and easy to understand and what’s more I felt so much better after tweaking a few things with my diet’
- GABBY Logan, Broadcaster & Writer
Work with us
If you’re ready to find a real solution to your health issues so that restrictive dieting, excess fat and weight issues, hormonal imbalances, Perimenopause or low thyroid symptoms, hair los, acne, anxiety, joint pain, exhaustion and sleep issues become a thing of the past, then check out all the ways you can work with us on a 1-1 basis.
Your personalised nutrition and health journey is just a click away…
find out how we can work together
What is Functional Medicine?
Functional medicine emphasises a definable and teachable process of integrating multiple knowledge bases within a pragmatic intellectual matrix that focuses on functionality at many levels, rather than a single treatment for a single diagnosis. Functional medicine uses the patient’s story as a key tool for integrating diagnosis, signs and symptoms and evidence of clinical imbalances, into a comprehensive approach to improve both the patient’s environmental inputs and his or her physiological function.
Having started my journey with a nutrition diploma in Madrid I soon found that I needed to dig deeper into root cause medicine. As a member of The Institute for Functional Medicine (IFM) I was taught how to apply these principles in practice through a course called Applying Functional Medicine in Clinical Practice™ along with the core modules of functional medicine. I continue with CPD with IFM.
I am a qualified Naturopath, Functional Nutritionist, Certified Nutrigenomics Practitioner and member of the Institute of Functional Medicine.
What is ThE Metabolic programme?
My Metabolic Programme is a three-month natural weight management programme that uses nutrition and lifestyle guidelines to reset your metabolism and hormone levels (including insulin) to help your body reach its natural weight. It offers fast results and long term success. Blood tests are used to determine the foods that are best suited to your biochemistry and a bespoke plan is created for you in Germany. There are no additional supplements, meal replacements or food items. Everything prescribed for you is available at local supermarkets.
Kate and I are both Certified Metabolic Balance Coaches.
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