Books by Pippa Campbell
Read, Eat and Thrive
Two bestselling books packed with expert advice, hormone-friendly recipes and personalised plans, written for every woman who wants to feel like herself again.
must-have hormone balance guide
Eat Right, Balance Hormones!
Are you looking for expert advice on how to balance your mood, sleep better, control your weight and lift brain fog? Look no further than my new, one-stop hormone balance bible!
I’ve helped thousands of women suffering from symptoms of perimenopause, menopause and hormonal imbalance. In Eat Right, Balance Hormones I offer a personalised plan to help you uncover the root cause of your hormonal imbalance and show you how to adjust your diet in order to achieve a better balance.
Packed with advice tailored towards your specific symptoms, lifestyle tips and 60 delicious, easy hormone-friendly recipes, this is the book that no midlife woman can be without!
Discover your metabolic type
Eat Right, Lose Weight
My book, Eat Right, lose Weight, helps you discover your Metabolic Type. This is rooted in your genes but also affected by diet and lifestyle factors. I believe that by learning your type and eating accordingly, you can lose weight and learn how to eat sustainably for the rest of your life.
But this isn’t just for those who want to lose weight. Eat Right, Lose Weight teaches you how to eat for how your body is built.
Once you have discovered your Metabolic Type, you’ll follow my 21 Day Plan for your type.
This book is packed with delicious recipes that you’ll love – and that will work for YOU.
Amazon reviews
Gabby Logan, Broadcaster and Writer
“Pippa Campbell is a fantastic nutritionist”
“She really focuses her attention on women like me who are in the mid-life with all the
challenges that brings. She makes things simple and easy to understand and what’s more I felt so much better after tweaking a few things with my diet. “