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Eat Right, Lose Weight
by Pippa Campbell

 
Eat Right, Lose Weight by Pippa Campbell, UK Nutritionist

My new book, out now!

My new book, Eat Right, lose Weight, helps you discover your Metabolic Type. This is rooted in your genes but also affected by diet and lifestyle factors. I believe that by learning your type and eating accordingly, you can lose weight and learn how to eat sustainably for the rest of your life.

But this isn’t just for those who want to lose weight. Eat Right, Lose Weight teaches you how to eat for how your body is built.

Once you have discovered your Metabolic Type, you’ll follow my 21 Day Plan for your type.

This book is packed with delicious recipes that you’ll love - and that will work for YOU.

Gabby Logan, TV broadcaster, recommends nutritionist Pippa Campbell
 

“Pippa Campbell is a fantastic nutritionist”

Gaby Logan, TV broadcaster

Messages from happy readers

  • “Hi Pippa, I just wanted to message to say thank you for your book. It has changed the way I approach nutrition for the first time in 46 years! I've tried many fad diets but this has made me reevaluate food and nutrition. After taking the quiz and finding I was the insulin metabolic type it made so much sense re symptoms. After arriving back from Barbados Jan 1st I started your plan and ethos for my type and lost 1 stone in 2.5 weeks. It works.”

  • “Hi Pippa I'm reading your book, I have found my metabolic Type and started to apply the 5 rules and I have lost half kg in 4 days. I have started trying some of the recipes from your book to then start the 21 days plan. I'm learning so much from your book as I'm perimenopause. Thank you for your help ”

  • “Hi got my copy on Jan 4th and want to say thank you for writing such a concise and easy to understand book. I have done the test and find I score high on a few different types but I'm going ahead with starting my new healthy and so far uncomplicated and sustainable life style. Lots of questions relating to me in my head at the moment but I'm going to press on with lifestyle changes and review in a few weeks. Love it!"

  • "Hi Pippa - got the book yesterday - read it cover to cover - Thank you for such an easy, sensible, enjoyable read - Can not wait to get cracking - the tone of the book is by far the friendliest,engaging and non patronising I have read on this subject matter x (and I've read a lot) !!! Thank you "

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