Mackerel, Roasted Cauliflower, Rocket & Leek Hummus

The leftover roasted cauliflower can be used the next day.  The hummus will make about 4 servings so can be stored in the fridge. 


INGREDIENTS

  • 1 tin of chickpeas and 2 tbsp of the chickpea water

  • 4 Leeks, chopped and cooked in water or steamed

  • 1 lemon 

  • 1 small garlic clove, crushed 

  • 1 cauliflower 

  • 1 tbsp Cumin seeds 

  • 1 tin of mackerel in brine (or tuna or salmon)

  • 1 large handful rocket 

METHOD

  1. For the hummus place the leeks, chickpeas, chickpea water, lemon, garlic and salt and pepper in a food processor or use a stick blender. Blend until just combined.

  2. Slice the cauliflower into steaks. Sprinkle on the cumin and roast in a hot oven for 25-30 minutes until browning at edges.

  3. Serve 1-2 cauliflower steaks with the drained Mackerel and rocket. Add 3 tbsp of hummus.

Mackerel, Roasted Cauliflower, Rocket and Leek Hummus