Poached Eggs & Buckwheat Pancakes With Nori
One for the weekend ❤️
For the pancakes
INGREDIENTS
175g raw buckwheat groats (Amazon, Planet Organic, 100% Health)⠀
150ml water⠀
2 tablespoons ground flaxseeds⠀
2 teaspoons avocado oil or melted coconut oil.⠀
1/2 teaspoon baking powder⠀
1/4 teaspoon each salt and pepper
Nori
METHOD
Place the groats in a bowl with double the amount of water and soak overnight. Drain and rinse well in a sieve.
Put all the ingredients in a blender and blend for about 1 minute until completely smooth.⠀
In a large non-stick pan heat a little avocado, coconut oil or ghee over a medium heat. Place about 3 tablespoons for one pancake. I can fit 3 pancakes in my large frying pan. Cook for 2 minutes until golden then flip over and cook for another minute. ⠀
Serve with poached or scrambled eggs. Sprinkle over the nori.
Enjoy 😋