Feeling Tired All the Time? Your Liver Might Be to Blame

Feeling Tired All the Time? Your Liver Might Be to Blame

So many women I work with feel tired all the time. They’re sleeping well (or trying to), eating “healthy,” and still waking up constantly tired, foggy, and unmotivated. If that’s you, don’t just write it off as stress, a busy lifestyle or perimenopause. Your liver —...
Is Oestrogen Dominance Causing Your Low Testosterone Symptoms?

Is Oestrogen Dominance Causing Your Low Testosterone Symptoms?

Oestrogen dominance is a term that describes an imbalance where oestrogen levels are high in relation to progesterone. It’s a common issue, particularly in perimenopause, but can also affect younger women. One of the lesser-known consequences of oestrogen dominance is...