Is HRT Right For You If You Have Thyroid Issues?

Is HRT Right For You If You Have Thyroid Issues?

If you are in perimenopause or menopause and you also have a thyroid condition, you have probably been given advice on both in entirely separate appointments, by entirely separate practitioners. One conversation about HRT. Another about your thyroid medication. Very...
Feeling Tired All the Time? Your Liver Might Be to Blame

Feeling Tired All the Time? Your Liver Might Be to Blame

So many women I work with feel tired all the time. They’re sleeping well (or trying to), eating “healthy,” and still waking up constantly tired, foggy, and unmotivated. If that’s you, don’t just write it off as stress, a busy lifestyle or perimenopause. Your liver —...