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75% of Women Have Oestrogen Dominance.

75% of Women Have Oestrogen Dominance.

by | Apr 28, 2026 | Energy, Thyroid, Leptin, Skin, Progesterone, Health, Perimenopause/Menopause, Products, Stress & Anxiety, Nutrition, Insulin Resistance, Weight Loss, Sugar, Hormone, PCOS, GUT, Fatigue, Oestrogen, Liver Detox

Oestrogen dominance is one of the most common hormonal imbalances I see in clinic, and one of the most frequently missed drivers of the symptoms women in their late 30s and 40s are told are simply part of getting older. It does not necessarily mean your oestrogen is...
When Progesterone “Doesn’t Work”

When Progesterone “Doesn’t Work”

by | Mar 4, 2026 | Progesterone, Hormone, Fatigue, GUT, Liver Detox, Oestrogen, Thyroid, Cortisol, Perimenopause/Menopause, Stress & Anxiety, HRT, Insulin Resistance, Health, PCOS

Progesterone is often described as the calming hormone. It supports sleep, steadier moods, regular cycles and protects the lining of the womb. In perimenopause, when ovulation becomes less consistent, progesterone is usually the first hormone to decline. So when...
The Real Reason You’re Struggling with Fatigue, Bloating & Hormonal Imbalances – It’s Your Liver & Bile!

The Real Reason You’re Struggling with Fatigue, Bloating & Hormonal Imbalances – It’s Your Liver & Bile!

by | Sep 14, 2025 | Health, Skin, Fatigue, Liver Detox, Products, Nutrition, Hormone, GUT, Oestrogen, Energy, Perimenopause/Menopause, Gallbladder, Bloating

If you feel constantly bloated, exhausted, or dealing with hormonal imbalances, the problem may not be what you’re eating—it’s how your liver and bile are functioning. Bile is one of the most overlooked factors in digestion and hormone balance, yet it’s essential for...
Feeling Tired All the Time? Your Liver Might Be to Blame

Feeling Tired All the Time? Your Liver Might Be to Blame

by | Jun 16, 2025 | Health, Weight Loss, Hormone, Oestrogen, Energy, Perimenopause/Menopause, Detox, Cognition, Fatigue, Liver Detox, Skin

So many women I work with feel tired all the time. They’re sleeping well (or trying to), eating “healthy,” and still waking up constantly tired, foggy, and unmotivated. If that’s you, don’t just write it off as stress, a busy lifestyle or perimenopause. Your liver —...
Is Oestrogen Dominance Causing Your Low Testosterone Symptoms?

Is Oestrogen Dominance Causing Your Low Testosterone Symptoms?

by | May 2, 2025 | Health, Hormone, Oestrogen, Progesterone, Menopause, Testosterone, Perimenopause/Menopause, Stress & Anxiety, Bloating, Skin, PCOS, Fatigue, Weight Loss, Liver Detox

Oestrogen dominance is a term that describes an imbalance where oestrogen levels are high in relation to progesterone. It’s a common issue, particularly in perimenopause, but can also affect younger women. One of the lesser-known consequences of oestrogen dominance is...