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Why Your Fatigue Could Be a Thyroid Problem (Even If Your Blood Tests Are ‘Normal’)

Why Your Fatigue Could Be a Thyroid Problem (Even If Your Blood Tests Are ‘Normal’)

by | Apr 1, 2025 | Thyroid, Cortisol, Perimenopause/Menopause, Health, Stress & Anxiety, Products, Cognition, Nutrition, Fatigue, Weight Loss, Hormone, GUT, Energy, Exercise

Do you wake up tired no matter how much sleep you get? Struggle with brain fog, weight gain, or constantly feeling cold? You may have already had your thyroid tested, and your doctor might have told you everything is ‘normal. ’ But if you’re still feeling fatigued or...
Do Weight Loss Injections Cause Muscle Loss? And Can Supplements Help Build Muscle?

Do Weight Loss Injections Cause Muscle Loss? And Can Supplements Help Build Muscle?

by | Mar 3, 2025 | Weight Loss, Exercise, Dieting, Perimenopause/Menopause, Freebies, Health, Insulin Resistance, Products, Bloating, Nutrition, GUT, Insulin, Energy

As weight loss injections such as Ozempic and Wegovy gain popularity, many people are asking an important question: do these treatments lead to muscle loss alongside fat loss? While these injections can be effective for shedding pounds, it’s essential to...
Hair Loss, Hairy Chin, Hairy Nipples or Acne? It Could Be Androgen Excess

Hair Loss, Hairy Chin, Hairy Nipples or Acne? It Could Be Androgen Excess

by | Jan 24, 2025 | Health, Menopause, Featured Blog, Perimenopause/Menopause, Stress & Anxiety, Insulin Resistance, PCOS, Products, Nutrition, Hormone, Insulin, Progesterone

If you’re experiencing hair loss, excessive facial hair, hairy chin, ‘moustache’, hairy nipples or persistent acne, then androgen excess—elevated male hormone levels—could be the cause. One common condition that leads to this is polycystic ovary syndrome (PCOS),...
Is Testosterone Causing Your Weight Gain?

Is Testosterone Causing Your Weight Gain?

by | Jan 21, 2025 | Health, Perimenopause/Menopause, Detox, Products, Freebies, Nutrition, PCOS, Weight Loss, Liver Detox, Hormone, Oestrogen, Insulin, Progesterone, Menopause, Testosterone, Skin

Excess testosterone in women can lead to weight gain by promoting insulin resistance and fat storage, particularly in the abdomen. This imbalance is often seen in conditions like polycystic ovary syndrome (PCOS), during perimenopause, and with some forms of birth...
How Hormones Trigger Belly Fat and How To Tackle It

How Hormones Trigger Belly Fat and How To Tackle It

by | Jan 13, 2025 | Health, Thyroid, Insulin, Exercise, Menopause, Cortisol, Perimenopause/Menopause, Gallbladder, Nutrition, Insulin Resistance, Weight Loss, Cognition, Hormone, Fatigue, Oestrogen

Belly fat is often one of the most annoying and confusing changes that women experience, especially during the transition to menopause. You may have been slim all your life, or successfully lost weight, yet that stubborn belly fat still won’t go away. But the issue is...