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Is Testosterone Causing Your Weight Gain?

Is Testosterone Causing Your Weight Gain?

by | Jan 21, 2025 | Health, Liver Detox, Hormone, Oestrogen, Insulin, Progesterone, Menopause, Testosterone, Skin, Perimenopause/Menopause, Detox, Products, Freebies, Nutrition, PCOS, Weight Loss

Excess testosterone in women can lead to weight gain by promoting insulin resistance and fat storage, particularly in the abdomen. This imbalance is often seen in conditions like polycystic ovary syndrome (PCOS), during perimenopause, and with some forms of birth...
How Hormones Trigger Belly Fat and How To Tackle It

How Hormones Trigger Belly Fat and How To Tackle It

by | Jan 13, 2025 | Health, Menopause, Cortisol, Perimenopause/Menopause, Gallbladder, Nutrition, Insulin Resistance, Weight Loss, Cognition, Hormone, Fatigue, Oestrogen, Thyroid, Insulin, Exercise

Belly fat is often one of the most annoying and confusing changes that women experience, especially during the transition to menopause. You may have been slim all your life, or successfully lost weight, yet that stubborn belly fat still won’t go away. But the issue is...
Balancing Oestrogen Naturally: The Best Foods to Support Oestrogen Dominance

Balancing Oestrogen Naturally: The Best Foods to Support Oestrogen Dominance

by | Oct 31, 2024 | Health, GUT, Healthy, Oestrogen, Menopause, Perimenopause/Menopause, Detox, Liver Detox, Products, Nutrition, Hormone

Balancing Oestrogen Naturally Oestrogen dominance is a hormonal imbalance where oestrogen levels are too high in relation to progesterone. This is often due to poor detoxification of oestrogen through the liver or gut or just too much oestrogen due to hormone therapy....
ADHD and Menopause: What Every Woman Should Know

ADHD and Menopause: What Every Woman Should Know

by | Oct 24, 2024 | Health, Genetics, Menopause, Perimenopause/Menopause, Stress & Anxiety, HRT, Products, Cognition, Nutrition, Fatigue, Hormone, Oestrogen, Energy, Exercise

Attention Deficit Hyperactivity Disorder (ADHD) is often thought of as a childhood condition, but it’s something that affects many people well into adulthood. For women, ADHD can be overlooked or misdiagnosed, especially as they enter perimenopause and menopause when...