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Why Your Fatigue Could Be a Thyroid Problem (Even If Your Blood Tests Are ‘Normal’)

Why Your Fatigue Could Be a Thyroid Problem (Even If Your Blood Tests Are ‘Normal’)

by | Apr 1, 2025 | Thyroid, Exercise, Cortisol, Perimenopause/Menopause, Health, Stress & Anxiety, Products, Cognition, Nutrition, Fatigue, Weight Loss, Hormone, GUT, Energy

Do you wake up tired no matter how much sleep you get? Struggle with brain fog, weight gain, or constantly feeling cold? You may have already had your thyroid tested, and your doctor might have told you everything is ‘normal. ’ But if you’re still feeling fatigued or...
Oestrogen Dominance After a Hysterectomy: Why It Can Still Happen and What You Can Do About It

Oestrogen Dominance After a Hysterectomy: Why It Can Still Happen and What You Can Do About It

by | Feb 24, 2025 | Detox, Cognition, Fatigue, Health, Liver Detox, Hormone, GUT, Oestrogen, Progesterone, Perimenopause/Menopause, HRT, Bloating

When you think of oestrogen dominance, a hysterectomy—especially one that includes the removal of ovaries (oophorectomy)—seems like it should put an end to any hormone-related imbalance, right? After all, with the ovaries gone, the body has lost its main source of...
How Hormones Trigger Belly Fat and How To Tackle It

How Hormones Trigger Belly Fat and How To Tackle It

by | Jan 13, 2025 | Health, Exercise, Menopause, Cortisol, Perimenopause/Menopause, Gallbladder, Nutrition, Insulin Resistance, Weight Loss, Cognition, Hormone, Fatigue, Oestrogen, Thyroid, Insulin

Belly fat is often one of the most annoying and confusing changes that women experience, especially during the transition to menopause. You may have been slim all your life, or successfully lost weight, yet that stubborn belly fat still won’t go away. But the issue is...
Oestrogen: Understanding Its Role and Detoxification

Oestrogen: Understanding Its Role and Detoxification

by | Dec 13, 2024 | Oestrogen, Fatigue, Weight Loss, Liver Detox, Hormone, GUT, Progesterone, Menopause, Perimenopause/Menopause, Detox, Skin, Stress & Anxiety, Health, Cognition, Products

Oestrogen often receives a poor reputation, being linked to conditions like PMS, endometriosis, fibroids, and breast cancer. However, it is wildly unfair to put the blame solely on one hormone. Oestrogens are essential for numerous bodily functions, and understanding...
ADHD and Menopause: What Every Woman Should Know

ADHD and Menopause: What Every Woman Should Know

by | Oct 24, 2024 | Health, Stress & Anxiety, HRT, Products, Cognition, Nutrition, Fatigue, Hormone, Oestrogen, Energy, Exercise, Genetics, Menopause, Perimenopause/Menopause

Attention Deficit Hyperactivity Disorder (ADHD) is often thought of as a childhood condition, but it’s something that affects many people well into adulthood. For women, ADHD can be overlooked or misdiagnosed, especially as they enter perimenopause and menopause when...