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Hair Loss, Hairy Chin, Hairy Nipples or Acne? It Could Be Androgen Excess

Hair Loss, Hairy Chin, Hairy Nipples or Acne? It Could Be Androgen Excess

by | Jan 24, 2025 | Health, Nutrition, Hormone, Insulin, Progesterone, Menopause, Featured Blog, Perimenopause/Menopause, Stress & Anxiety, Insulin Resistance, PCOS, Products

If you’re experiencing hair loss, excessive facial hair, hairy chin, ‘moustache’, hairy nipples or persistent acne, then androgen excess—elevated male hormone levels—could be the cause. One common condition that leads to this is polycystic ovary syndrome (PCOS),...
Is Testosterone Causing Your Weight Gain?

Is Testosterone Causing Your Weight Gain?

by | Jan 21, 2025 | Health, Progesterone, Menopause, Testosterone, Skin, Perimenopause/Menopause, Detox, Products, Freebies, Nutrition, PCOS, Weight Loss, Liver Detox, Hormone, Oestrogen, Insulin

Excess testosterone in women can lead to weight gain by promoting insulin resistance and fat storage, particularly in the abdomen. This imbalance is often seen in conditions like polycystic ovary syndrome (PCOS), during perimenopause, and with some forms of birth...
How Hormones Trigger Belly Fat and How To Tackle It

How Hormones Trigger Belly Fat and How To Tackle It

by | Jan 13, 2025 | Health, Nutrition, Insulin Resistance, Weight Loss, Cognition, Hormone, Fatigue, Oestrogen, Thyroid, Insulin, Exercise, Menopause, Cortisol, Perimenopause/Menopause, Gallbladder

Belly fat is often one of the most annoying and confusing changes that women experience, especially during the transition to menopause. You may have been slim all your life, or successfully lost weight, yet that stubborn belly fat still won’t go away. But the issue is...
How Menopause Affects Your Metabolic Health

How Menopause Affects Your Metabolic Health

by | Oct 11, 2024 | Health, Insulin, Exercise, Leptin, Progesterone, Menopause, Cortisol, Perimenopause/Menopause, Nutrition, Stress & Anxiety, Weight Loss, Insulin Resistance, Hormone, Oestrogen

Perimenopause and Menopause brings a lot of hormonal changes, particularly with progesterone and oestrogen, that can have a significant impact on your metabolic health. As levels of oestrogen (especially oestradiol) drop, you may experience issues like weight gain,...
How Blood Sugar Imbalances Impact Hormonal Health

How Blood Sugar Imbalances Impact Hormonal Health

by | Sep 9, 2024 | Ghrelin, Perimenopause/Menopause, Stress & Anxiety, Insulin Resistance, Health, PCOS, Nutrition, Fatigue, Hormone, Thyroid, Insulin, Leptin, Cortisol

Blood sugar imbalances are a significant contributor to hormonal disruption and can trigger a variety of symptoms, due to the intricate relationship between glucose control and hormone production. Here’s a closer look at how it all connects: 1. Insulin and...
7 Ways To Heal From Adrenal Fatigue

7 Ways To Heal From Adrenal Fatigue

by | Jul 22, 2024 | Health, Stress & Anxiety, Insulin Resistance, Products, Cognition, Nutrition, Fatigue, Hormone, Healthy, Insulin, Energy, Exercise, Cortisol, Perimenopause/Menopause, Skin

Do you often find yourself battling brain fog, low energy, or struggling to wake up in the morning? Perhaps you’re unable to engage in activities that once brought you joy or rely heavily on coffee and stimulants to make it through the day. If this sounds like...