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Feeling Tired All the Time? Your Liver Might Be to Blame

Feeling Tired All the Time? Your Liver Might Be to Blame

by | Jun 16, 2025 | Health, Liver Detox, Skin, Weight Loss, Hormone, Oestrogen, Energy, Perimenopause/Menopause, Detox, Cognition, Fatigue

So many women I work with feel tired all the time. They’re sleeping well (or trying to), eating “healthy,” and still waking up constantly tired, foggy, and unmotivated. If that’s you, don’t just write it off as stress, a busy lifestyle or perimenopause. Your liver —...
Is Oestrogen Dominance Causing Your Low Testosterone Symptoms?

Is Oestrogen Dominance Causing Your Low Testosterone Symptoms?

by | May 2, 2025 | Health, Perimenopause/Menopause, Stress & Anxiety, Bloating, Skin, PCOS, Fatigue, Weight Loss, Liver Detox, Hormone, Oestrogen, Progesterone, Menopause, Testosterone

Oestrogen dominance is a term that describes an imbalance where oestrogen levels are high in relation to progesterone. It’s a common issue, particularly in perimenopause, but can also affect younger women. One of the lesser-known consequences of oestrogen dominance is...
Why Your Fatigue Could Be a Thyroid Problem (Even If Your Blood Tests Are ‘Normal’)

Why Your Fatigue Could Be a Thyroid Problem (Even If Your Blood Tests Are ‘Normal’)

by | Apr 1, 2025 | Thyroid, GUT, Energy, Exercise, Cortisol, Perimenopause/Menopause, Health, Stress & Anxiety, Products, Cognition, Nutrition, Fatigue, Weight Loss, Hormone

Do you wake up tired no matter how much sleep you get? Struggle with brain fog, weight gain, or constantly feeling cold? You may have already had your thyroid tested, and your doctor might have told you everything is ‘normal. ’ But if you’re still feeling fatigued or...
Do Weight Loss Injections Cause Muscle Loss? And Can Supplements Help Build Muscle?

Do Weight Loss Injections Cause Muscle Loss? And Can Supplements Help Build Muscle?

by | Mar 3, 2025 | Weight Loss, Health, Insulin Resistance, Products, Bloating, Nutrition, GUT, Insulin, Energy, Exercise, Dieting, Perimenopause/Menopause, Freebies

As weight loss injections such as Ozempic and Wegovy gain popularity, many people are asking an important question: do these treatments lead to muscle loss alongside fat loss? While these injections can be effective for shedding pounds, it’s essential to...